OK, you know how to form a bowline. That is
useful for rescue lines. but what if you are hanging from a cliff and
someone gets a rope to you. you can't let go of the ledge or you fall.
What do you do? Tie a one handed bowline.
the rope around your waist (W) and pass the running end over the
letting go of the running end, pass this over and around the rope
towards you to form a loop around your wrist.
the running end behind the standing part and take hold of it again.
Step #4Pull the
running end through the loop to form the bowline. Secure with an